Jet-Setting This Summer? Your TCM Wellness Essentials for Travel

Planning a summer escape? Stay balanced and vibrant wherever you go with these Traditional Chinese Medicine (TCM) travel tips from Redmint.

1. Sleep Better in the Sky:
Activate your body’s natural relaxation response by massaging the Shen Men (Heavenly Gate) acupressure point on your ear. This helps calm your nervous system and promotes restful sleep on planes.

2. Support Your Immune System:
Keep Redmint’s Turkey Tail Herbal Tincture – Immunity & Vitality in your carry-on. This potent herbal formula helps defend against travel-related stress. Just 2–3 dropperfuls, twice daily, under the tongue or in your drink.

3. Move Your Qi:
Sitting too long stagnates your qi. Incorporate gentle tai chi and qi gong movements mid-flight or at the airport:
• Seated Arm Waves – flow your arms like water to activate circulation
• Foot & Ankle Rotations – mindful foot circles to keep energy moving

Balance your body, boost immunity, and arrive refreshed.
Shop all your travel wellness essentials now at Redmint.