There are many secrets to achieving healthy and beautiful skin, but some are more well-known than others. There is more to it than just getting enough sleep or drinking plenty of water. TCM has a long history of helping clients in achieving and maintaining optimal health, which includes the health of their skin.
However, there are also some lesser-known secrets. The skin is the body's largest organ, and it's also one of the first places people notice if something is wrong with our health. That's why it's key to take care of our skin and keep it looking its best.
Take a look at these 6 of the best unspoken TCM secrets that can help you to achieve healthy and beautiful skin.
1) Facial Acupuncture
Acupuncture is an ancient Chinese practice that has been utilized for centuries to help people achieve smooth and beautiful skin around the face. Facial acupuncture consists of using small needles to stimulate certain points on your face that can help to tighten pores, diminish fine lines and wrinkles, and improve overall skin tone.
2) Mung Beans
Mung beans are tiny, green legumes that have long been recognized in traditional Chinese medicine. These beans have been proven to be successful in treating a number of skin disorders since they are notably high in vitamins, minerals, and antioxidants. It can be consumed internally to improve overall skin health.
3) Herbal Tea
Drinking herbal tea has many benefits, including improving skin complexion. They are full of antioxidants and other nutrients that can help to detoxify the skin, improve circulation, and reduce inflammation. Some popular herbal teas that can be beneficial for the skin include chamomile, lavender, and green tea.
4) Rice Water
For centuries, rice water has been used as a beauty treatment and a skincare remedy by Asian women. Surprisingly, it contains beneficial nutrients for the skin, including vitamins, minerals, and antioxidants. It can be utilized as a facial cleanser or toner since it is rich in vitamins and minerals that can help to improve skin tone and texture.
5) Konjac Sponges
These sponges are made from the konjac plant, which is native to Asia. They are full of antioxidants, minerals, and other nutrients that can help to improve skin complexion. Konjac sponges are gentle and effective, and they can be used on all skin types. They're especially good for sensitive skin, as they're very gentle.
6) Jade Rollers
Since they are quite popular, you may have heard of this tool or seen one. Jade rollers are a time-honored, traditional piece of Chinese beautification equipment. The jade stone is believed to have healing properties, and rolling it across the skin helps improve circulation, reduce puffiness, and promote a youthful appearance.
In conclusion, TCM has a lot to offer when it comes to skincare. Regardless of how well-known they are or less, all of them can be helpful in achieving and maintaining healthy, beautiful skin. So, if you're looking for glowing, healthy skin, be sure to give these TCM secrets a try.
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